Preventiononly
Proactive health monitoring. A convenient and scientific way to stay healthy. 

Why sustained weight loss is so challenging and practical strategies for long term success.

Quick overview of fish oil supplementation and who benefits from it the most, along with major risks

Most instances of Fatty liver stem from lifestyle choices. This escalating issue can lead to serious long-term complications like cirrhosis

In a world where technology continues to play a pivotal role in our daily lives, the use of wearable trackers has emerged as a...

Considering trying Wagovy or Ozempic? Few things to consider

Debunking myths about soy products and feminization of men

Nature vs nurture: role of epigenetics on heart disease explained

Common misconceptions

If you ended up in the ER in the middle of holiday celebrations with rapid heart beat you probably have Holiday heart. Learn more about it.

Winter heat heath tips

See what current science thinks about reducing dementia risk

It is as important to address the root cause as it is to provide symptom relief. Read more about ED prevention.

The fats that are good for you and the ones to avoid

How stress affects our health. What you can do about it.

Atrial fibrillation screening 24x7: who benefits most?

We examine the relationship of chronic illnesses with ultra processed food consumption

The risk of heart attack and stroke increases when you have an infection . Here’s what you can do to reduce your risk .

Mediterranean diet: all you need to know

You have a lot of control over your blood pressure

Want to lose weight without feeling deprived? Prevention Only has uncovered 11 psychological tricks that can make the process easier