Weight loss | Prevention Only 2/2

Apr 15, 20211 min read

5 great reasons to exercise every day

Losing motivation?

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Apr 14, 20212 min read

Do you have sleep apnea ?

Do you snore? Always tired? Read on..

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Apr 14, 20212 min read

What is my “BMI” and why should I care?

Why are the doctors always harassing you to lose weight?

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Aug 11, 20202 min read

Choosing a balanced lifestyle : why is it important?

Choosing a way of life that is sustainable, healthy and enjoyable is an art. There is no single standard or mold that fits all.

89 views2 comments

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